A Pathway to Peace, Bliss, and Wellness.

Everyone at Breathing Space is dedicated to mindful awareness of spirit through yoga, massage, meditation, psychotherapy and healthy living. We invite you to stop, breathe and begin to recognize the bliss that arises when you take time to slow down and exhale.

Breathing Space was founded in January 2005 in Fayetteville, North Carolina by Lisa Lofthouse, a Kripalu yoga teacher, artist, spiritual seeker and author of Journey to a Life of Bliss. She dreamt of creating a supportive environment for anyone searching for ease of being, wellness, good health and a vibrant, blissful life.

Take a class, get a massage, learn about the benefits of healthy living, experience Kirtan, the chanting of ancient mantras, or step inside and say “ahhh…”


Everyone at Breathing Space is dedicated to improving lives and changing our community one breath at a time and one client at a time. We all bring a deep awareness of spirit to all who walk through the door with yoga, massage, meditation and psychotherapy. Stop by, breathe and for a few moments stop the “doing” and remember what it is like to simply “BE YOU!”