Class schedule

Time Class Instructor
MONDAY
8:15-9:30am
10-11am
Gentle Restorative Yoga: slow, mindful movement for beginners and those wishing to gently stretch, slow down and strengthen.
Relax, restore and renew with slow movement and deep breathing. This class will help you recharge and stay alert, flexible and open throught the day.
Lisa Lofthouse
Lisa Lofthouse
TUESDAY
5:30-6:45pm
7:15-8:30pm
Vigorous Yoga
Vinyasa Posture Flow
Lisa Lofthouse
Evangelin Browne
WEDNESDAY
8:15-9:30am
10-11am
Gentle Yoga: for beginners and those wishing to gently stretch, slow down and strengthen.
Relax, restore and renew with slow movement and deep breathing. This
class will help you recharge and stay alert, flexible and open throught
the day.
Lisa Lofthouse
Lisa Lofthouse
THURSDAY
5:30-6:45 pm
7:15-8:30 pm
Vigorous Yoga
Vibrant Movement and Flow Yoga
Lisa Lofthouse
Evengelin Brown
FRIDAY
8:15-9:30am Moderate Yoga: focusing on core strength and longer holding of poses with an upbeat, outward focus. Lisa Lofthouse
SATURDAY
9-10:45 am Basic Yoga Evangelin Browne
Pricing
The first class is free.
Class Pkgs. and drop in fees priced by each instructor
Lisa’s Classes are priced as follows:
5 for $50
10 for $90
20 for $160Private Sessions are $70 per hour