Yogi…… Artist…… Kirtan Wallah….. Author and Blissful Being!!
Lisa loves to open her heart to everyone through her yoga classes, workshops and retreats. She is a 500-hour Kripalu Yoga teacher with over 16 years of experience and the owner and primary teacher at her studio Breathing Space in Fayetteville, NC. Lisa’s approach to yoga is accessible to anyone at any age. She truly believes that yoga is the key to a healthier, happier and more bliss filled life. She shares her wisdom and insights through her book “Journey to Bliss”, her artwork and her videos at www.30-daysofyoga.com or at her studio’s website www.breathingspacenc.com Her inner bliss shines through in her teachings, delightful drawings and videos.
Lisa leads 4 and 5-day yoga retreats twice a year where students can experience the deeper practices of breathing techniques, meditation, yogic chanting, mindful-movement and powerful posture flows.
Lisa resides in Fayetteville, North Carolina with her supportive and incredibly understanding husband Dean. She teaches classes and private lessons 5 days a week. In her spare time she enjoys kayaking the rivers of the Carolinas, hiking, bicycling and laughing out loud with friends and family.
Send Lisa some bliss at lisalofthouse@mac.com or give her a buzz 910-977-4476
